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Articles and Stories to help you adapt to the modern world.

The Least Stressful Cities in the United States

The Least Stressful Cities in the United States

Though there is no such thing as a stress-free life (at least not on planet Earth), there are places in the United States where people are living lives that are...

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How Lutemax 2020 Fights Blue Light

How Lutemax 2020 Fights Blue Light

There are multiple clinical studies that show Lutemax 2020 increases the protective layer of the carotenoids in the retina and thereby improves visual performance. 

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Do Blue Light Glasses Really Work? Here's What Science Has to Say

Do Blue Light Glasses Really Work? Here's What Science Has to Say

In the digital age, computer devices give us a lot of advantages, but they have their drawbacks too. One drawback is that we spend huge portions of our days looking...

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How Can Adaptogens Help with Stress?

How Can Adaptogens Help with Stress?

Stress seems to be a fact of life. Between managing our jobs, relationships, hobbies, and other activities, it seems like we're running on empty more often than not.

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Adaptogens: Natural Remedies for Fatigue & Chronic Stress

Adaptogens: Natural Remedies for Fatigue & Chronic Stress

In today's burgeoning wellness culture, new fads seem to be a dime a dozen. For the engaged and health-conscious individual, it is often challenging to sift through these various trends...

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10 Unexpected Tips to Improve Your Sleep

10 Unexpected Tips to Improve Your Sleep

Our society encourages a huge amount of ambition to be successful, which is wonderful and has led to innovation after innovation. However, it is also important to recharge your batteries...

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